Weight Loss Questions

Q&A: Is there a weight-loss program out there if I’m on a gluten-free diet but still need to lose weight?

by Chris Devers

Question by marie g.: Is there a weight-loss program out there if I’m on a gluten-free diet but still need to lose weight?

Best answer:

Answer by Emz
Bulimia.

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which weight loss program is best?

Question by firstclasswife: which weight loss program is best?
Jenny Craig or Nutri-System? Or another option that perhaps I don’t know about? I am more interested in one that I can do by online counseling and mailed food programs as neither are located in my smallish town.

Best answer:

Answer by teran_realtor
There is a healthy one that several of the people I know have done. It is actually a healthy body cleanse, but a side effect is weight loss. My sis-in-law lost 12 pounds in five days, my neighbor lost 8.

There is also a follow up that you can use and continue getting healthier while losing the additional weight you want to.

I am not overweight, but did the five day program and lost my small (but I knew it was there) spare tire… more than that though, I feel more energy.

Contact me if interested. It is called RE-SET because it re-sets your body’s high glycemic cravings. At the end of it, you WANT healthy foods! It does not starve your body of any nutrients while you’re on it – it is healthy to do.

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Weight loss online support for free?

Question by ouch charlieee: Weight loss online support for free?
Okay so I really want to lose weight, not just to look better and gain confidence, but for health reasons too. I’m a size 26 and right now my goal is to get to a size 18. Then once I reach that I’ll set a new goal.
I’m looking for a place online that is free, maybe where I can meet a weight loss buddy, and we can help each other stay motivated.
Diabetes runs in my family and I don’t want to be another person to get it. I know that I have probably done some irreversible damage to my body, but I still want to fix what I can.
So, if anyone knows of a good place to go to meet some great people to talk to, maybe an open forum… please let me know.

P.S. I am supposed to be joining a free nutrition program for teenage girls in high school, but that isn’t starting up for a few weeks, and I want to start now, so I can get down to at least a size 24 (a size below) for prom since a lot of stores only sell up to size 24….
Thank in advance. <3

Best answer:

Answer by XEmilyXStrangeX
www.SparkPeople.Com

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has anyone had success w/medical weight loss clinic even w/hypothyroid?

by US Army Africa

Question by paula480381: has anyone had success w/medical weight loss clinic even w/hypothyroid?
I need to loose 40-50#’s and thinking about medical weight loss clinic but i when you have a thyroid problem you are not suppose to be on any type of diet pill! Has anyone done medical wieght loss clinic w/this problem w/success?

Thanks

Best answer:

Answer by lisa w
I am hypothyroid due to radioactive treatment. I tried diet pills in the past and they helped a little but i gained the weight back. The only thing that has helped me lose and keep the weight off is making sure that the doctors do regular blood test so that my meds will stay adjusted. I work out at least 1 hour a day (5-6) days a week. I lift weights 2-3 days a week and I follow a very low carb diet.Doing these things I have lost 30pounds in 5 months. In the past I have tried doing a low fat diet and it just didn’t work for me. It is very difficult to lose weight with a thyroid problem but not impossible, you just have to find out what works for you. Good luck!!!

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What is a fast weight loss plan?

Question by : What is a fast weight loss plan?
I want to lose 3 kg in week. I need a diet/exercise plan that is fast and not too unhealthy. Most diets when you go off them, you will gain back the weight. I want something that will keep the fat away. Thanks.

Best answer:

Answer by Dan
Aerobic exercise is the only way…work up to a couple hours a day.

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Q&A: Good weight loss plans?

Question by Maddie’s Mommy!!: Good weight loss plans?
I am about 220 lbs and 5’1” in height. I am only 22. I would like some ideas on a good weight loss plan. I have no clue where to start. I would like to be at a healthy weight. Should I go to weight watchers, Jenny Craig…..etc. Should i just go to a gym or should i get a personal tranier? I have no clue!!! I eat fast food most days. I dont exercise one bit. I am in serious need of help!! I just had a baby a year ago, and I want to be here for her as she gets older. I want to feel 22 not 50! Please help!! Thank you.

Best answer:

Answer by elizabeth
oh fast food can really bloat you up. especially in the climate you have over there. your extra calories can’t be burnt due to the cold and your eating mega caloried foods. i suggest you just eat vegetables and home cooked meals.

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what are some good beginning workout./weight loss plans?

Question by : what are some good beginning workout./weight loss plans?
and how can i tell when i run a mile when im running around a park?

Best answer:

Answer by monkeys r us
run

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What’s the best at-home weight loss program?

Question by kDen.: What’s the best at-home weight loss program?
I’m a normal teenaged girl who is worried about her weight. I want something i can just do in my room and not take too long of time out of my day. something i can do without my mom asking what i’m doing. haha.

Best answer:

Answer by Poz
Sensible diet and Pilates.

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Great weight loss diet? (16yr old male 6’2)?

Question by : Great weight loss diet? (16yr old male 6’2)?
Im Just Looking for some Great day to day diets for some fast weight loss (Includeing excercise,Im an athlete so i know what im going to do there) But i need a really good diet plan. im 16 and wanna lose around 20 pounds in as little time possible starting sunday Tomorrow. 9/26/10 Please Help!!

Best answer:

Answer by like a star
s

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Need help with weight loss plans?

Question by I Roll More Cake Den Wall Street: Need help with weight loss plans?
I’m slightly overweight and I’m sick of looking like this. Last month, I started lifting weights, doing sit-ups, and boxing in the basement. I notice a little difference, but I want some tipes on anything else that I can do. I’m trying to get ready for the summer :] .

Best answer:

Answer by Jordan
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