Posts tagged "Loss"

Does the gabriel weight loss method work?

Question by Kate: Does the gabriel weight loss method work?
I have heard about it and seen some pictures. I think it is ridiculous so I would like to know if someone has done it and if it works.

Best answer:

Answer by girl
I have no Idea but it sounds logical, let me know if it works

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Does exercising on a low carb diet like Kimkins affect weight loss results?

by ninahale

Question by Jessica: Does exercising on a low carb diet like Kimkins affect weight loss results?
I haven’t really been following the diet to a tee but only the breakfast part, I’m doing the boot camp part of the diet and I’ve been eating my Activia yogurts and a banana for breakfast because eggs make me sick as well as meat in the morning and I just substitute with those. Well, I do 30 min of cardio on the elliptical, I don’t overwork myself or anything. My weight didn’t come down when I was exervicing but I haven’t exercised for 4 days and I’ve dropped 5 lbs. Is the exercise affecting weight loss or am I in ketosis and it’s starting to do its magic? I’d like to continue exercise if it won’t interfere.

Best answer:

Answer by rubyshatters
Exercise will not slow weight loss, on any diet. It boosts your metabolism and keeps it from slowing down when your diet changes- so it’s very good to do. The 5 lb. weight loss is likely from ketosis, but I must warn you. I tried lowe carb dieting- and after about a month of feeling awful all the time, I discovered it wasn’t worth it. What will work in the long term is doing like you are doing- but do not be afraid to have whole grains, because fiber is important. A diet full of salads, whole grains, fruits, veggies, and lean meat will pave the way to long term weight loss- and your body will feel better for it.

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How can you get past a weight loss plateau?

by Urban Woodswalker

Question by Kate: How can you get past a weight loss plateau?
I have been steadily losing weight and am 19 lbs. lighter. However, over the past week, I have stopped losing. I haven’t changed my diet. What do I need to do to get the weight loss started again?

Best answer:

Answer by Tk
Just remain on your diet & stop jumping on the scales every day! You body needs time to adjust to the change. The next time you weigh yourself (or later), you will see a weight reduction. BE PATIENT!

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How to balance University life with weight loss goals?

by Eva Rinaldi Celebrity and Live Music Photographer

Question by 432221: How to balance University life with weight loss goals?
Any advice would be appreciated. I would live to lose weight while in university and not gain a pound, but it’s harder since my workload is so full I feel like any time dedicated to exercising or cooking proper meals (am not living on my own) should be spent on studying. Is it better to just to ditch studying for exercise and eating and cooking healthier? I think I might be on the verge of failing university (First year).
It feels like academic achievement comes at the price of health.

Best answer:

Answer by pardeep25sanghera
oh, um…just pop lock and drop it

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Any good calorie trackers for weight gain or loss?

Question by : Any good calorie trackers for weight gain or loss?
I’m trying to put on weight and I need a calorie tracking website (free) that gives the option of a goal to gain weight while possibly incorporating physical activity tracking.

Best answer:

Answer by Kermet
there is an app called lose it! its great

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Really need your help so i can reach my goals for the summer (Weight loss)?

by Vietnam Plants & The USA. plants

Question by Katelyn: Really need your help so i can reach my goals for the summer (Weight loss)?
I don’t need any other hateful comment because i have already gotten by far WAY to many.
I am 16 and trying to lose weight, i weigh 142 pounds and i am 5’7-5’8.

I am trying to get a flat stomach but i have a HORRIBLE metabolism, i don’t process food quick enough and i have been constipated for about 2 years now. Better yet, here are my goals…

-Flat stomach
-Get Rid of some under arm flab
-Get Rid of chubby cheeks
-Lift butt up a bit
-Get Rid of inner thigh fat
-Get rid of back flab

I do not eat fast food (i hate it), i don’t eat white bread, i don’t drink regular milk (only soy), i eat healthy fiber snacks for the constipation, i don’t eat fattening foods..

I also have a membership at the YMCA and i am planning on going for 1 hour and a half, 5 days a week.

The only thing is, i don’t know what exercises to do to reach my goals or i should take any other source of fiber or if i should have another healthy diet plan.

I really need your help please let me know what exercises i should do in order to reach my goals for the summer which is in about 5 months and i really need to know a diet plan (if needed) and fiber tips.

(Also- how much water should i be taking in a day and calories)

Thank you so much! [:

Best answer:

Answer by Rock
Drink water and eat proteins ..
Read this

http://www.eppleblogs.com/best-tips-to-lose-your-weight-without-dieting.html

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What’s the best quickest weight loss plan you have ever tried?

Question by ♥: What’s the best quickest weight loss plan you have ever tried?
What’s the fastest fad diet or whatever that has showed the best results?

Best answer:

Answer by sugaree
i lost almost 200 pounds when i divorced my ex.

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How exactly do weight loss challenges work?

by KevinElliottChi

Question by Jenny: How exactly do weight loss challenges work?
I see all of these weight loss challenges scattered throughout the internet, but they usually only have a start and end date with no rules. Are you supposed to come up with an individual plan and then join the challenge for however long it lasts for? What is a challenge?!

Best answer:

Answer by Daniel
I have never done one of those weight loss challenges, because I personally like to diet and exercise at my own pace. However, I would imagine that you can google the name of the weight loss challenge (e.g Jenny Craig) and you should be directed to the website explaining what happens in the challenge. Every weight loss program/challenge is different.

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How does birth control affect weight loss?

by Alan Cleaver

Question by Athena: How does birth control affect weight loss?
I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills… Would this affect my weight loss? I know it reacts differently with each woman… but what are the possibilities?

Thanks in advance!

Best answer:

Answer by Konstantin
Hi, just visit http://proactol.bodyline-store.com. There are some usefull information about weight loss, and the best product for weight loss-Proactol. My sister bought Proactol from proactol.bodyline-store she started the proactol pills in january and lost 20 lbs. This product is number one of weight loss products for 2008. It is clinically proven and have no side efects. Just combine it with some light exercises, remove the aerated drinks, fry and salty in your daily menu and you will have perfect results for a very short time. It is work. Try it!

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Q&A: What is the safest & most effective store bought weight loss pill?

Question by sunrhize: What is the safest & most effective store bought weight loss pill?
I want to try a weight loss pill to help give my work out & diet an extra boost. What is the most effective & safest weight loss pill for women specifically in their 20s? Please no rude comments.. just a straight answer with details & if you used the pill & your results.

Best answer:

Answer by sahil 6
pills dont work, have a lot of side effects and are expensive, fix your diet(cut carbs if you eat too much) and replace with fruits and veggies and start working out

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