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Question by Mr_randomness: Quick and Easy weight loss methods and or diets for younger people?
My younger brother, Age 12, is concerned about his weight. He weighs 120lbs and is only like 4’9. He says it makes him look really chubby in the cheeks and torso area.
He says he is picked on and called fat by a lot of kids in his middle school.
And of course, he is sad because being what the school physical stated “Obese” Makes him never have a girlfriend or something.
I think he gained weight from 85 to 120 because of stress with school issues such as grades, bullies, etc.
He wants to know some easy ways to lose 30-40 pounds? Or just any method, easy, hard, or longer, it doesn’t matter.
I’m trying to help him out a little because he’s really been down about his weight lately.
Please Answer, He wants to start later on today or tomorrow.
Thanks Kyra, but that doesnt quite answer my question.
I need to know HOW he can lose weight,
Example: you just said burn fat, but Burn fat by doing what? Thanks for the answer, though
Like i know you said eat less and exercise, i mean eat what and exercise how?
Remember people. my brother is only 12 YEARS OLD, so i dont think he can take pills or anything.
J.C: He hasnt experienced any hormonal changes yet. We went to the doctor and they said he hasnt gone through puberty yet, but that might be true, thanks.
Answer by Kyra
The obvious way to burn fat is to eat less and exercise more, the difficulties arise when we in reality attempt to put that into operation! There are loads of temptations in the real world don’t you think?! I uncovered some good help by following the site in the box below, they have loads of tips, I worked off 10 pounds by following their techniques.
What do you think? Answer below!
Question by ♥ Loving My Babyboy ♥: Methods of losing weight quickly, effective diets,diet pills? help please?
I WANT…OR SHOULD I SAY …I NEED TO FLATTEN MY TUMMY! LOL Help! WHAT EXCERCISES CAN I DO TO LOOSE WEIGHT QUICK? ANY DIETS YOU HAVE TRIED THAT WORK GOOD AND FAST? ANY DIET PILLS WORK GOOD? PLEASE HELP, THANKS.
Answer by Justyn
mostly cardio for exorcise like running… umm watch ur calories. see how many u should have a day as well. try this site below
Give your answer to this question below!
Question by nads: cabbage soup diet or fast weight loss methods?
I am currently breastfeeding about 4 times a day and I was wondering if I can go on the cabbage soup diet..I know mothers who are strictly breastfeeding can’t. My son is 6 months old and is already on the bottle and solids.I currently weight 230 pounds ,need to loose 80 and need to do it fast. Already tried weight watchers and other methods of weight loss and know I should only lose about1-3 pounds a week but I don’t have that kind of patience. I know all the lectures about gaining it back faster and being unhealthy but I don’t care. once i see quick results I will get motivated to keep the pounds off in a healthy way.i am very depressed over this issue and don’t want anybody to leave me negative comments or answers that i am not looking for. any fast weight loss tips would be greatly appreciated. no diet pills and I cannot afford to join any fitness centers .
Answer by kayla m
to lose weight u need to eat right and have a workout plan 5-6 days a week.u have to want it.
***try this u need to change ur diet.
eat six times a day. ea of ur 3 main meals needs to combine a lean protein such as chicken breast ground turkey turkey bacon egg whts also combine that with a complex carb such as a baked potato or sweet potato wild rice brown rice oatmeal or girts. also add fresh fruit and vegies to lunch and dinner. pick fruits low in sugar like pears and berries. if u get canned vegies get ones with low sodium. eat every 3-4 hrs keep ur metablism moving.
***also the most important part is WATER drink at least 64oz. no soda or juice. water will curve ur cravings.
u need to hit cardio 3-4 times a week running outside it great workout if u can hit a gym and cardio machine is great at least 30mins***
also add weight/strength training 3 times a week.u can google free weight traning guides anywhere. its not hard to find things for free.
***plan ur meals ahead of time.always have a healthy snack with u so u wont be tempted to eat fast food. also if u wait to late to eat u will get so hungry u will eat the world. make time to work out start out with 30 mins then increase.its ur body treat it right. ur diet alone can help lose weight but working out makes ur body look good. shows muscles and tight skin which is sexy and beautful. stick with it ur body will amaze u!!! to be healthy and look great u need both in ur life. good luck email me if u have further
Know better? Leave your own answer in the comments!
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The Perfect Methods of Diet that Works Fast for Teenage Girls
Article by Ryan Hidajat
There is no any teenage girl who wants to become fat. All teenage girls want is the perfect, slim, and also ideal body because they will have their own perfect look ever with it. Actually when you want to diet, you should also consider the healthy and safety way of diet programs so that you will not suffer any diseases at all because of dieting in your teen age.
There are so many kinds of diets which are available in the widely range of choices nowadays. But, as a teenager, you should choose the most suitable one for you because there are so many teenage girls out there who suffer breast cancer because of the wrong diet program which chosen and done by them. Natural diet program is the perfect way which should be considered by you. If you want to consume any diet pill, do not forget to make sure that the diet pill itself does not contain of any dangerous substance for teenagers and also will not make you get a little amount of nutrients for growth because you are teenager, not adult yet. Low-fat diet which is required you to eat any low fat food is a good one diet program that can be chosen by you because it will not cause you to suffer breast cancer.
It is different with tight and inappropriate diet program for teenagers that can harmful your health. Replacing your spare time for sleeping or watching with doing useful activities like exercising or doing any interesting physical movement games together with your friends is also another way which can be done by you to loose your weight effectively because it can help you burn your calorie perfectly and of course interestingly. Stop doing any suffering and tight diet because it is not good and also inappropriate for teenager like you. There are several dietary supplements which available nowadays. Most people even teenager girls also choose to consume any diet pill because it is more practical for them in loosing body weight.
But, you should also choose the most safety dietary supplement which will not harmful your health at all as teenager that still need the right nutrients for growth. Consuming more low fat food such as fruits and yoghurt is also good because it contains a lot of fibers which will help you to loose your weight easily. Fruits and also yoghurts are also delicious and tasty too, right? Reach your dream to be a perfect teenage girl who has a really amazing and ideal even perfect body since now on then!
Ideal and slim body is a dream of each person in this world especially teenage girl. For every teenage girl, slim and ideal body is the key for owning their own perfect look. Therefore, they always want to have a really slim, perfect, beautiful, and also ideal body. Checkout the secret for Safety Diet that Works Fast.
Over The Counter Penis Enlargment Herbs Increasing Your Erect Penis Size By 3′ Or More Using Only Natural Methods – Information For Men-over the counter diet pills
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Over The Counter Penis Enlargment Herbs Increasing Your Erect Penis Size By 3′ Or More Using Only Natural Methods – Information For Men
Article by penneyleehan
There is only ONE way to make your penis both longer and thicker and it doesn’t involve penis pills pumps potions or lotions. In fact don’t EVER buy any of these products. They’re scams!
Do you want to have an average to small penis all of your life? No you don’t. Finally there is a method that is guaranteed to work for you! You can change your life starting from today and get a bigger penis get better sex and increase your confidence.
To be honest most men would like to have a bigger penis if they had the choice. According to the latest research almost 90% of men are unhappy with their current size – and the big shame is that they don’t even realise that they can do something about it. It’s simple if you want to increase your length or girth (or both) then all you have to do is start following a natural enhancement plan. I am already 3 inches longer and thicker because of it – and I can teach you exactly how I did it if you like.
Are you struggling to come to terms with the fact that you have an extremely small penis? Are you ready to do something about it? Are you prepared to delve deep into the male enhancement market to see what really works? Are you prepared to try anything to try and gain the results you really deserve? Good! Try some of the top penis male enlargement pills and you’ll be extremely surprised with the results that they produce!
You can use easy natural techniques to increase your erect penis size by significant amounts: 3 or more inches in length and 1 or more inches in girth. I went from well under six inches in length and five inches in girth to over eight inches long and exactly six inches around. Here are some things all men should know about making your erect penis significantly larger with natural methods.
Are you unhappy with the size of your penis? Would you like to be bigger and able to perform better in the bedroom? Results are now guaranteed that will naturally increase the size of your penis permanently.
In this article we are going to take another look at home based penis male enlargement techniques that do NOT require any fancy equipment to make happen. Many men who are unhappy with the size of their anatomies become seduced by the promise of pills potions and lotions to give them great gains and invariably find themselves disappointed by their results. I know this has been my OWN experience as well as many of the men who read my articles and online men’s health blog. Let’s take a quick look at the landscape below and see how we can get GREAT gains from home with nothing MORE than just our hands! Read on.
If you have been spending a lot of time using vacuum pumps or hanging really heavy objects just to gain that extra length and girth and also to maintain a very hard erection then I am very sorry but I have to burst your bubble by saying that it is not going to work. If you are looking to have a harder erection that is naturally firmer then here is your pit-stop where you can learn to get the same with the right diet.
Making your penis both longer and thicker is possible but only with penis exercises. Don’t buy pills or pumps because they just do not work. In fact pills are an incredible scam. There is good news though and that is that you can make your penis both longer and thicker with your own two hands.
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by Ed Yourdon
Question by babyblueeyes: Diet plan strategies for quick weight loss?
Hey every person. I am looking for some quick weight loss methods to drop about 15 pounds in 5 weeks. I have completed the healthy way of life and am working out, but want a lot more. Does everyone have any additional tips (lots of protein, no fat, lots of water, lots of celery) any factor like that to help get the rest of the weight off. Please no answers about cutting intake, etc., I already do it. Thank you.
Answer by netzs
Ok, for you to read an extra rapidly weight loss guide, you are probably seeking to dropping a couple of pounds in a couple of days. You are possibly already on a diet and nonetheless searching for other approaches to kill the extra calories in whatever time you have. So here are some food and exercise guidelines to supplement your ongoing diet.
As seen from several diets, drinking lots of water is essential to additional quickly weight loss. For example, you can consume cold water to cut the calories. This is because your body tries to keep itself at a continuously warm temperature so will expend calories to warm your body up. (Nonetheless, if you are a believer in standard Chinese medicine and given that the latter does not advocate drinking iced drinks, you could want to tick this suggestion off your list) Secondly, when you get hungry, try getting a glass of water just before reaching for a bite since our body occasionally mistake thirst for hunger. Wait five minutes just before deciding you truly need to have that snack. Most of the time, you do not!
Now to your food, if like me, you need to have a sugar fix practically each and every couple of hours in a day, additional rapidly weight loss for you is basically by not indulging in this harmful habit! It is simple to say but how precisely to go about doing it? Studies have shown that people crave sweets and starches to enhance the ‘feel-good’ hormone serotonin. So discover out why you crave such foods instead of just blindly giving into your cravings. Another way is to purge your residence of junk, getting to travel to get a snack is certain to put your dent in your appetite.
Full post is here : http://www.quickly-diets.co.cc/
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Dieting For Weight Loss – 3 Methods of Dieting You Must Avoid If You Are Dieting for Weight Loss-diets for weight loss
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Dieting For Weight Loss – three Strategies of Dieting You Must Steer clear of If You Are Dieting for Weight Loss
Post by Lee Fadness
Dieting for weight loss is one thing that lots of people have done and a large number a lot more will do. Several men and women appear to the news or common personalities to decide on how they lose weight thinking that if the news reports it or a well-known person does it, then it has to be for actual since the news never lies about weight loss and dieting. Following these plans, you might have noticed some early progress but it was short lived. At the end of this write-up I’ll tell you how you can commence dieting right now and see large outcomes in as small as 2 weeks.
Do you ever wondered why so Lots of these diets come and go and none of them have lasted? We’ll look at the leading three diets and see why. Every single one might be very good for you in one strange way, but in completeness the diet plan itself will fail and I’ll tell you why they won’t work when you’re dieting for weight loss.
Consuming Low Carbs/Fat When Dieting For Weight Loss - Feel back when you heard this myth. Cut back on all your fat, all your carbs and eat only the healthiest of healthy foods. Do you keep in mind the craze the followed with books, programs and even unique menus at well-known consuming establishments? Why Do you not heard much more? These kinds of diets eliminate all the kinds of carbs and fat you eat. The appropriate carbs and fats can aid make you wholesome in the correct amounts, but they aren’t in that cheese burger or fries. Ultimately you remove all very good carbs and fats and when you “fall off the wagon” you only eat the poor ones.Dieting For Weight Loss By Starving Your self - When you start dieting for weight loss, like Numerous you almost certainly tried to skip breakfast to save calories. Consuming small meals only when or twice a day could be a common diet for weight loss in a couple locations,a quite choose locations but it is horrible for locations that have physically been custom to acquiring enough to eat. Starvation is one thing the body detects and speedily starts holding back, reserving fuel and energy. Every person will fail if they follow this diet simply because the body would rather burn unused muscle than fat when starving.Pre-packaged Diet Programs - You may think with the difficulty of dieting for weight loss that a easy meal strategy program, 1 that delivers to your property all the food you require, is the way to go. Do you seen the cost of those plans? It is far more pricey than going out to a restaurant each day and the meals aren’t even that very good. Eventually you either go broke or get tired of the cardboard food you are eating. So Lots folks try but cannot maintain these programs due to the fact they just cannot afford it or stand the food.
Dieting for weight loss is important so what do you do? Dieting for weight loss does not have to be a failure and you can succeed at it like thousands of other individuals have. Losing fat is one thing so Several of us have to do. Wholesome diets that contain almost everything in the moderated amounts combined with a variety of foods and meals will makes it possible for you to eat what you want, when you want, without having sacrificing taste or costing you arm and a leg.
But exactly where can you get this type of information? I told you I would tell you how to commence dieting for weight loss now and keep the fat off. It is not a new diet plan or secret food that melts the pounds away. Merely put it’s a program that presents you the tools, info and support to help you with dieting for weight loss. I have done a full assessment of it at my internet site http://LosingWeightForBeginners.com and even offer you other suggestions and insight into Looking better.
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