Question by Lawrence: Most Successful Weight Loss Programs to Loss Weight Fast and Easy?
Please any one can refer me any weight loss programs which helps me to loss weight fast and easy.
Answer by Ziggii
You also want to gain muscle or no?
Add your own answer in the comments!
Question by Just Me: to all women who have ever dieted and been successful…?
Hi. I posted a question recently about how frustrated I was with the results (so far) from my diet and exercise program. I eat no more than 1200-1500 calories of healthy foods a day and exercise 5 to 6 days a week for 1 to 2 hours, combination of cardio, weight lifting and abdominals and some pilates. I have lost 5 pounds but i have no lost a single inch anywhere. My clothes fit exactly the same. I dont understand. I should at least notice an inch or so difference, but NOTHING.
question is, when did you start noticing loss of inches (or cm)? How long did it take. Please help. I work so hard and am seeing no results (the weight loss im assuming is just water).
Answer by Christine M
After about 2 and a half weeks I lost my first inch and from then they just started falling off! (Lost 4 inches so far!)♥
What do you think? Answer below!
Question by : What’s a successful weight-loss diet for a vegetarian?
I would LOVE to lose some weight. Right now I weigh about 137 pounds, but I really want to lose 20 by Christmas. I don’t eat meat, but are there any good meat-less diets out there that will help me achieve this goal?
Answer by Rahul M
lemon detox diet
What do you think? Answer below!
Question by lil_rebell: Does anyone know of any successful weight loss plans?
Answer by puerile
What do you think? Answer below!
Weight loss is a multi-billion dollar a year industry. Despite this huge market, many people struggle with programs and products that over promise and under deliver. People are left feeling frustrated and discouraged because their weight loss goals have not been met. The problem is that most of the information available today does not address the major obstacles to weight loss. Hawthorn University faculty member Dr. Maki has developed an effective weight management program and will discuss the following three major weight loss roadblocks he has identified: • Hormonal Imbalance • Neurotransmitter Imbalance • Food Allergies Losing weight is a complex biochemical process. If these three roadblocks are not properly addressed, success will be limited. In this webinar you will learn the essential solutions to achieve your healthy weight loss goals, and for the clients you work with. Robert Maki, ND has a passion for helping people live an emotionally balanced and physically thriving life. Since 2003, Dr. Maki has helped hundreds of patients lose weight, restore health and improve their overall quality of life. Since a young age, Dr. Maki has always had a fascination with health and medicine. He certainly practices what he preaches, following a consistent diet and exercise regimen to maintain his energy and vitality. After creating a radically new lifestyle based on wellness in his mid 20′s and seeing amazing changes, Dr. Maki became inspired to base his career path on helping …
weight loss plans
A Successful Weight Loss Plan for Teens
Article by T.L. Roskovich
Being overweight is a difficult time for most teenagers. A weight loss plan for teens is what is needed to help with the change in lifestyle that is needed to lose weight and become a healthy adult. Weight loss for teens is something that is important but you need to be realistic when setting goals so you set yourself up for success not failure.
The first step in any good weight loss program for teens is to ensure you get adequate exercise for your abilities and fitness level. As you get in better shape then you will need to increase your frequency and perhaps the type of activity.
When deciding on a weight loss plan for teens you need to make sure the weight loss program is one that is suitable for you. A good plan focuses on common sense and regular exercise, which is very important in your quest for weight loss. If exercise is not included then I would seriously look for another weight loss plan for teens.
Following a weight loss plans for teens is a good place to start when you are encouraging your teen to eat healthier. What is need is a proven program that will provide you with the weight loss tips for teen girls and boys needed so you can ultimately lose weight and become fit.
As has been reported lately, more than 9 million children/teenagers in the United States alone are currently overweight or obese. If you child is presently overweight or on the verge of becoming part of that statistic then you must realize that they are facing a life time of illness and emotional destruction if something is not done right now.
What you need to look for is a weight loss program that includes meal plans and exercise guidelines and has a plan to get you started.
If you are ready to help your child become healthier and someone who realizes the importance of exercise then you need to seriously take a look at a popular weight loss plan for children/teens that is called Youth Fitness Solution!
For more articles on how to help with childhood and teen obesity visit www.ezdietsuccess.com
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Question by H²: Any successful diets/weight loss stories?
Have you ever tried a diet that worked? (If so, what was it called?)
Have you ever lost a massive amount of weight? (20+ lbs)
How much did you exercise?
What did you do to exercise?
How long did it take you to reach your goal?
This isn’t a survey. It’s for my own personal use and inspiration!!
I’m 13, 5’3″, and 200 lbs. exactly.
Answer by iislynn
wellz, diet, my mom tried that once. but it didn’t work. but if you try this exersise it;s tae bo and slim fast you’ll be adored it will happen in 1 or2 weeks to make you slimmer need more information?
email me and i’ll get you to be more slimmer than ever
What do you think? Answer below!
Successful Weight loss Techniques; An Easy To Follow Sensible Weight Loss Plan That Will Teach You Easy Weight Loss Meal Plans. Safe Healthy Weight Loss For Men And Women Alike.
Much more Weight Loss Programs For Men Goods
weight loss clinics
Choose the best weight loss clinic for successful weight loss
Article by Deepak
Overweight is common phenomena where thousands of people across the globe are running daily to their nearest weight loss clinic and other kinds of fitness bootcamp in order to lose their weight and looking good but only few people get success while other sweat for long hours with zero result. If anybody is thinking that they will do their own, then they are making the biggest mistake because losing weight is a child’s play. It needs some extent of knowledge and self motivation because only those people can do who have patience as it may few weeks and month so in between you have to consistently do it with any gap.
If anybody is really interested and want to lose their weight, then the most important thing you have to do is to get health or fitness experts who have long years of experience and also capable enough to guide you effectively and efficiently in achieving your target. Before adopting any kind of fitness method, it would be better for you to ensure yourself that whatever you have adopted technique for losing weight is an effective and safe.
In order to get rid of these problems always perform any kind of weighting loosing exercise in well-equipped weight loosing clinic under the supervision of qualified and experienced health experts and professionals who know everything about health retreat and bootcamp. Fitness bootcamp is considered as the most favorite and known weight loss clinic where you will scientific and health-friendly guidelines that will help you in reducing your weight.
If you are serious for losing your weight in the most proper way, then it would better for you to adopt an appropriate plan, which must be planned by the experts while keeping individual personality and caliber in mind. Always choose an established and known weight loss clinic which is back by highly experienced health experts so that weight loosing program go smoothly and you are more benefited. At such fitness bootcamp, highly skilled professionals suggest the method and one should follow the same in order to reduce weight and then do all prescriptions at home.
Additionally, you should take a proper diet plan is suggested by health experts. Balance diet is very essential because it is one of the most effective way to lose weight so if you are making your mind for going to weight loss clinic, then you first of all should decide about diet because in absence proper diet even consistent sweating will give zero result.
Before joining any fitness club or adopting health fitness program, it is necessary for you to consult your doctor or health experts who will guide in adopting proper plan and also suggest you about diet and the best suitable fitness bootcamp. Because some people have difficulty while sweating in fitness while other have allergy with certain exercise so keeping these things in mind, health experts and doctors health you losing your weight in proper way.
At the time of buying fitness equipment, you have to be very careful because there are many companies which manufacturer, supply and also sale the same in the market without get clearance certificate from health department or approval of doctors that kinds of equipment may be hazardous for you so ensure yourself that the equipment you have bought is clinically approved and certified by doctors or health experts.