What is the best free online weight loss program?
Question by lacie_j_1: What is the best cost-free on the internet weight loss program?
I want to shed weight but I want to do it on my own with out going to join an costly gym but nonetheless have a resource with meal plans and workout guidelines?
Any aid would be significantly appreciated
Answer by LindaLou
Attempt this free of charge internet site where you can track your calories eaten and burned via physical exercise and also get support from chat boards with other members referred to as http://www.sparkpeople.com
It is an superb resource, full of excellent suggestions, tools and guidance and even shows demonstrations of suitable physical exercise and strength training tactics and it truly got me motivated right after years of demotivation. I don’t know what it is about this web site, but I’ve been exercising practically everyday given that I began it.
I’ve lost 10 lbs so far, been on it for two.five weeks!
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